why make this recipe

BBQ Chicken Skewer Salad is perfect for a summer meal or any time you want a light and tasty dish. It combines the smoky flavors of grilled chicken and vegetables with fresh salad greens. It is easy to prepare and great for those who want to eat healthier without sacrificing flavor. This recipe is also a fun way to enjoy grilling while adding a fresh twist to your usual salad.

how to make BBQ Chicken Skewer Salad

Ingredients :

2 chicken breasts, cubed
1 bell pepper, chopped
1 red onion, chopped
1 zucchini, sliced
1 cup cherry tomatoes
2 tablespoons BBQ sauce
4 cups mixed salad greens
1/4 cup bistro-style dressing
Salt and pepper to taste

Directions :

Preheat the grill to medium-high heat.
In a bowl, toss the chicken cubes with BBQ sauce, salt, and pepper.
Thread chicken, bell pepper, onion, zucchini, and cherry tomatoes onto skewers.
Grill skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through.
In a serving bowl, place mixed salad greens.
Top with grilled skewers and drizzle with bistro-style dressing.
Serve immediately and enjoy!

how to serve BBQ Chicken Skewer Salad

Serve the BBQ Chicken Skewer Salad by placing the grilled skewers on a bed of mixed greens. Drizzle the bistro-style dressing over the salad just before serving for a fresh taste. This dish is great as a light lunch or dinner and works well for picnics and barbecues.

how to store BBQ Chicken Skewer Salad

If you have leftovers, store the salad without the dressing in an airtight container in the fridge. The grilled skewers can also be stored separately. They will be good for up to two days. When ready to eat, add fresh mixed greens and dressing for the best flavor.

tips to make BBQ Chicken Skewer Salad

Make sure to cut the vegetables and chicken into similar sizes for even cooking.
Soak the wooden skewers in water for 30 minutes before grilling to prevent burning.
You can use your favorite BBQ sauce for a personal touch.
Feel free to add other vegetables, like mushrooms or corn, based on your taste.

variation

You can easily customize this recipe by adding different protein options such as shrimp or tofu. You can also try different dressings like ranch or vinaigrette, depending on what you prefer.

FAQs

Can I use frozen chicken for this recipe?
Yes, but make sure to thaw it completely before cooking for the best results.

Can I make this salad ahead of time?
You can prepare the skewers in advance and cook them when ready to serve. Assemble the salad just before serving to keep it fresh.

What other vegetables can I use?
You can use any vegetables you like, such as carrots, broccoli, or asparagus. Just remember to cut them in similar sizes for even cooking.

BBQ Chicken Skewer Salad

A light and tasty salad featuring grilled chicken and fresh vegetables served on a bed of greens, perfect for summer meals.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 12

Total Time 27

Servings: 4 servings

Course: Main Course, Salad

Cuisine: American, Barbecue

Calories: 350

Ingredients Method Notes

Ingredients

For the Skewers

2 pieces chicken breasts, cubed Use your favorite BBQ sauce for added flavor.
1 piece bell pepper, chopped Cut into similar size as chicken for even cooking.
1 piece red onion, chopped Cut into similar size as chicken for even cooking.
1 piece zucchini, sliced Cut into similar size as chicken for even cooking.
1 cup cherry tomatoes
2 tablespoons BBQ sauce
4 cups mixed salad greens
1/4 cup bistro-style dressing Add just before serving for freshness.
to taste Salt and pepper

Method

Preparation

Preheat the grill to medium-high heat.
In a bowl, toss the chicken cubes with BBQ sauce, salt, and pepper.
Thread chicken, bell pepper, onion, zucchini, and cherry tomatoes onto skewers.

Grilling

Grill skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through.

Serving

In a serving bowl, place mixed salad greens.
Top with grilled skewers and drizzle with bistro-style dressing.
Serve immediately and enjoy!

Notes

Store leftovers in an airtight container without dressing in the fridge. Grilled skewers can be stored separately and are good for up to two days. Assemble the salad fresh before eating for best flavor. Consider soaking wooden skewers in water for 30 minutes before grilling to prevent burning.