Ingredients
Equipment
Method
- Ensure your mango is frozen and your banana is peeled and sliced. If using a fresh banana, you can freeze it for at least 30 minutes before blending for a thicker smoothie.
- Combine the frozen mango chunks, orange juice, Greek yogurt, sliced banana, honey or maple syrup (if using), and vanilla extract (if using) into a high-speed blender.
- If you desire a colder or thicker smoothie, add the ice cubes now.
- Blend on high until the mixture is completely smooth and creamy. Scrape down the sides of the blender with a spatula if necessary to ensure all ingredients are incorporated.
- Taste and adjust sweetness if needed. If the smoothie is too thick, add a splash more orange juice or water. If it's too thin, add a few more frozen mango chunks or ice.
- Pour immediately into two glasses and serve. Garnish with an orange slice or a sprig of mint, if desired.
Notes
For an extra boost of protein, add a scoop of your favorite vanilla or unflavored protein powder. To make it dairy-free, use a plant-based yogurt (e.g., coconut or almond) and omit honey if vegan (use maple syrup). Storage: Smoothies are best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Shake well before drinking.
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