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Side-by-side photos showing the assembly of overnight oats in a jar, topped with fresh blueberries and honey.

Easy Overnight Oats 2-Ingredient Base Recipe

Kickstart your mornings with this incredibly simple and customizable overnight oats base! Just two ingredients combine to create a creamy, satisfying breakfast that's ready when you wake up.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup rolled oats old-fashioned oats
  • 3/4 cup milk dairy or non-dairy, e.g., almond, soy, oat

Equipment

  • Jar with lid (or small container)
  • Measuring cups

Method
 

  1. In a jar with a lid or a small container, combine the rolled oats and milk.
  2. Stir thoroughly to ensure all oats are submerged and no dry clumps remain. This helps prevent a gummy texture.
  3. Place the jar or container in the refrigerator for at least 6 hours, or preferably overnight, to allow the oats to soften and absorb the liquid.
  4. In the morning, give the oats a quick stir and enjoy as is, or add your favorite toppings.

Notes

Topping Ideas: Customize your overnight oats with fresh fruit, nuts, seeds, a drizzle of honey or maple syrup, cinnamon, or a scoop of protein powder.
Consistency: If you prefer thicker oats, use slightly less milk (e.g., 2/3 cup). If you like them thinner, add a splash more milk in the morning.
Storage: Overnight oats can be stored in an airtight container in the refrigerator for up to 2-3 days.