Hawaiian Meatballs

Hawaiian Meatballs Recipe

If you’re looking for a dish that strikes the perfect balance between sweet and savory, look no further than these Hawaiian meatballs! They’re blissfully juicy, packed with flavor, and ready to take on a weeknight dinner without a hitch. Toss them with a homemade pineapple teriyaki sauce and serve them over rice for a delightful meal your whole family will devour. What’s not to love?

Why You’ll Love This Recipe

  • Quick and easy to make, perfect for busy weeknights.
  • A delightful blend of sweet and savory flavors that will brighten up your dinner table.
  • Versatile; they can be served as an appetizer, in a sandwich, or over rice.
  • Healthy secret: the meatballs can be made with lean meat or swapped for ground turkey for a lighter twist.
  • Fun for the whole family—kids will love rolling the meatballs and dipping them in sauce!

Ingredients

  • Ground meat (beef, pork, or turkey): Choose a mix for juiciness. Ground chicken is another option if you want a healthier choice.
  • Bread crumbs: Helps bind the meatballs. Use plain or seasoned; if gluten-free is needed, you can use almond flour or gluten-free bread crumbs.
  • Egg: Acts as a binder for the meatballs, ensuring they hold their shape. If vegan, try a flax egg as a substitute.
  • Pineapple chunks: These add sweetness and moisture to the meatballs. You can use fresh or canned; just drain the canned ones well.
  • Onion: For flavor, finely chopped. Shallots can also work if you want something milder.
  • Garlic: Freshly minced for a robust garlic flavor. Garlic powder is a good alternative in a pinch.
  • Soy sauce: Provides savory depth; use low-sodium if you prefer less salt, or tamari for a gluten-free option.
  • Brown sugar: Balances the salty soy sauce and enhances the sweetness—coconut sugar is a great substitute.
  • Pineapple juice: For an extra punch of flavor. You can also use a splash of orange juice for a twist.
  • Cornstarch: Helps thicken the sauce. Arrowroot powder is a good alternative.

Full measurements are in the recipe card below.

Hawaiian Meatballs

How to Make the Recipe

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the ground meat, bread crumbs, egg, chopped pineapple, onion, minced garlic, soy sauce, and brown sugar. Mix until just combined.
  3. Shape the mixture into meatballs, about the size of a golf ball. Place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 20-25 minutes, or until cooked through and slightly browned.
  5. While the meatballs are baking, make the sauce. In a saucepan, combine pineapple juice, soy sauce, and cornstarch. Bring it to a gentle simmer until thickened, stirring regularly.
  6. Once the meatballs are done, toss them in the sauce to coat completely.
  7. Serve warm and enjoy!

Pro Tips for Making the Recipe

  • Don’t overmix the meatball mixture; this keeps them tender and juicy.
  • If you don’t have pineapple, diced apples can add a similar sweetness!
  • For extra flavor, try adding chopped green onions or bell peppers to the meatball mixture.
  • You can use a cookie scoop to ensure all your meatballs are the same size—they will cook evenly that way.
  • If the sauce is too thick, just add a splash of water to reach your desired consistency.

How to Serve

Serve these Hawaiian meatballs over a bed of fluffy white rice or sticky rice for an authentic touch. They’re also fantastic in a sweet Hawaiian bun as sliders. Add a sprinkle of sesame seeds and sliced green onions on top, or serve with a side of steamed veggies for a complete meal.

Make Ahead and Storage

  • Fridge storage: Store in an airtight container in the refrigerator for up to 3 days.
  • Freezing: For longer storage, freeze the cooked meatballs in a single layer on a baking sheet, then transfer to a freezer bag. They can be frozen for up to 3 months.
  • Reheating tips: To reheat, thaw if frozen and warm in the microwave or gently on the stovetop in a bit of sauce until heated through.

FAQs

Can I use a different kind of meat?
Absolutely! Ground turkey, chicken, or even a mix of meats can work beautifully.

What if I don’t have breadcrumbs?
You can substitute with crushed crackers or oats, or even just use extra veggies to bulk them up.

Can I make these meatballs gluten-free?
Yes! Use gluten-free breadcrumbs and tamari instead of soy sauce to keep them gluten-free.

How spicy are these meatballs?
They’re mild, but you can add crushed red pepper flakes or Sriracha to the meatball mixture for a kick!

Hawaiian Meatballs

These Hawaiian meatballs are blissfully juicy, packed with a delightful blend of sweet and savory flavors, and topped with a homemade pineapple teriyaki sauce, making them perfect for a weeknight dinner.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Hawaiian
Calories: 200

Ingredients
  

Meatball Ingredients
  • 1 lb Ground meat (beef, pork, or turkey) You can use a mix for juiciness or opt for ground chicken for a healthier choice.
  • 1/2 cup Bread crumbs Use plain or seasoned. Gluten-free option: almond flour or gluten-free bread crumbs.
  • 1 large Egg Acts as a binder; substitute with a flax egg for a vegan option.
  • 1 cup Pineapple chunks Fresh or drained canned pineapple.
  • 1 small Onion, finely chopped Shallots work as a milder substitute.
  • 2 cloves Garlic, minced Garlic powder can be used in a pinch.
Sauce Ingredients
  • 1/4 cup Soy sauce Use low-sodium or tamari for gluten-free.
  • 2 tbsp Brown sugar Coconut sugar can be a substitute.
  • 1/2 cup Pineapple juice Orange juice can be used for variation.
  • 1 tbsp Cornstarch Arrowroot powder is a suitable alternative.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the ground meat, bread crumbs, egg, chopped pineapple, onion, minced garlic, soy sauce, and brown sugar. Mix until just combined.
  3. Shape the mixture into meatballs, about the size of a golf ball. Place them on a baking sheet lined with parchment paper.
Cooking
  1. Bake the meatballs for 20-25 minutes, or until cooked through and slightly browned.
  2. Meanwhile, make the sauce by combining pineapple juice, soy sauce, and cornstarch in a saucepan. Bring to a gentle simmer until thickened, stirring regularly.
  3. Once the meatballs are done, toss them in the sauce to coat completely.
  4. Serve warm and enjoy!

Notes

Don’t overmix the meatball mixture; this keeps them tender and juicy. If you don’t have pineapple, diced apples can add a similar sweetness. For extra flavor, consider adding chopped green onions or bell peppers to the meatball mixture. Use a cookie scoop to ensure all your meatballs are the same size for even cooking. If the sauce is too thick, add a splash of water to adjust the consistency.

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